Pain Keeps Coming Back? There May Be a Reason.
Join us for a free educational workshop.
Most people think pain starts where it hurts.
But what if it doesn't?
If you've been dealing with stiffness, recurring aches, or chronic pain that keeps coming back despite stretching, massage, physiotherapy, or exercise—you may be missing an important piece of the puzzle.
At Qi Movements, we believe your body is always communicating with you. Sometimes pain isn't simply a muscle or joint problem. It can be connected to how your nervous system responds to stress, how your body has adapted over time, and movement patterns you don't even realize you have.
That's why we're excited to welcome Therapeutic Movement and NeuroDevelopment Coach Tanya Mouland for a special free workshop.
Pain Be Gone: A 4-Step Body-Based Activity to Begin Resetting Your System to Move Better
📅 Thursday, July 16, 2026
🕖 7:00 PM – 8:30 PM
📍 Qi Movements
During this interactive workshop, Tanya will help you understand why pain can linger long after an injury—or appear without a clear cause. She'll also guide you through a simple four-step movement sequence you can begin using immediately.
You'll discover:
✔️ How stress and pain throughout the body are connected
✔️ Why compensation patterns often keep pain returning
✔️ A simple 4-step movement activity to begin calming your nervous system
✔️ Easy exercises you can use at home to reduce tension
✔️ A bonus grounding exercise to improve body awareness
✔️ How stress regulation influences movement, aging, and physical ability
This workshop is for you if...
• Pain, stiffness, or tightness is limiting your daily life.
• You've tried different treatments but the pain keeps returning.
• You feel like you're doing everything "right," but your body still isn't cooperating.
• You want to understand why your body hurts instead of simply masking symptoms.
• You're looking for practical tools you can start using immediately.
Meet Tanya Mouland
Tanya is a Therapeutic Movement and NeuroDevelopment Coach and licensed consultant in Brain Gym®, Educational Kinesthetics, and Rhythmic Movement Training. She is also trained in Touch for Health and NeuroKinetic Therapy (NKT).
She has helped people:
• Eliminate chronic pain
• Recover from injuries
• Improve mobility, balance, and coordination
• Reduce brain fog and improve cognitive function
• Regain confidence in how their body moves
Her philosophy is simple:
"What's possible?"
If you've ever felt like you've "tried everything" and the pain keeps coming back, this workshop may introduce you to an entirely different way of understanding your body—and give you practical tools you can begin using that same day.
Reserve your free spot today. Space is limited.
We look forward to seeing you there!
The Qi Movements Team