Fianna Smith
Bachelor of Arts (Wilfrid Laurier University)
International Sports Sciences Association (ISSA) Certified Personal Trainer
Qi Movements Kettlebells 1 & 2 Certified
Qi Movements Neurodevelopmental Sequencing Certified
St. John Ambulance Standard First Aid, CPR C & AED
Fianna is a dedicated and passionate personal trainer that is committed to helping people reclaim their health and functional strength. Having undertook her ISSA certification while completing her undergraduate studies, she found her calling for coaching through helping others find their own confidence in the gym.
Fianna knew from her personal experiences how detrimental it is for people to achieve a healthy lifestyle. Her own personal health and wellness journey was not innate or devoid of struggle. Having suffered from disordered eating, Fianna needed to not only improve her diet, but also start from square one as it pertains to muscle building and general exercise.
Fianna truly understands the importance of balancing a healthy lifestyle — mental acuity, sleep, diet and exercise are so vital and intrinsically linked. She aims to provide a bespoke training experience that will enable your absolute best and allow you to be in complete connection and control of your body.